DIY sign

The value demonstrated through professional detox programs has been well documented by respected research organizations across the world. But the dissemination of research data online has led to a troubling trend – DIY detox. Many are now taking a “do it yourself” approach to their alcohol detox process. In this post, we’ll outline the importance of professional programs and the relapse risks associated with DIY strategies.

Stress Triggers

When trying to take on the DIY process alone in their own home environment, many find that stress causes them to relapse. Stress triggers for a relapse might include work problems or communication issues with family members. These triggers may lead to the person simply resuming their alcohol use as a coping mechanism. In a professional treatment facility, stress triggers are eliminated, as specialists help the individual relax their mind and focus their thoughts on recovery.

No Professional Guidance

Without professional assistance, a person might simply resume their alcohol use during the DIY process. Within professional facilities, specialists monitor the patient’s mental wellness on a regular basis. They speak to them about their concerns and help them to identify the reasons for their addiction. Home DIY programs don’t include this level of psychological support; significantly increasing the likelihood the person will simply resume drinking alcohol over time.

Lack of a Permanent Strategy

While a DIY program might work in the short-term, the lack of a permanent strategy often causes many to relapse. The leading programs are designed based on a long-term strategy. They help to guide the individual through the process by giving them the skills necessary to cope with the challenges of addiction. Through sheer willpower, many can go through a short period of time committed to DIY detox, but willpower alone is often not enough to prevent relapse over the long-term.

Interaction with Bad Influences

When trying to take on the DIY process alone, a person can still be influenced by their environment and those inside it. Friends and family members could be a leading reason why the person began taking drinking to excess in the first place, and these influences will still be within the environment during the cleansing process. By committing to treatment within a professional facility, a person can prevent negative influences impacting their recovery, and work towards a full cleanse at their own pace.

There are many clear risks associated with trying to take on the process alone. But with professional assistance, and a clear understanding of the benefits provided through expert programs, those struggling with alcohol addiction can now make significant progress within their recovery. To learn more about the risks associated with DIY treatment, contact our team today.